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  • young people
  • krav maga
  • youth clubs
  • self-defence
  • physical training
  • courses (societal objects)
Tue 12.11.2024, at 18:30 - 20:00

Self-defense course

In the self-defense course, you learn self-defense simply and effectively. The exercises are fun and fast-paced!
Pitäjänmäki Youth Centre, Jousipolku 1 C2, Helsinki

Description

The exercises of the self-defense course are safe, fun and fast-paced, and they are designed to suit your age group. Exercising increases self-confidence, self-discipline and physical fitness, and develops motor skills. You will also learn how to act in a threatening situation and also how you can prevent situations. The course lasts a total of four times. For the course, you need casual clothes suitable for exercise and a drinking bottle.

This course has come from The Youth Budget. Welcome to join!

Date and time
Tue 12.11.2024, at 18:30 - 20:00
Location
Pitäjänmäki Youth Centre
Jousipolku 1 C2
Pitäjänmäen nuorisotalo
Helsinki
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