Self-defence and martial arts for girls

Description

On Wednesdays 3 September–8 October at 17:00–18:30    
Malminkartano Recreation Hall, Ruosilantie 18
 

Come along and practice the basics of self-defense and martial arts. Participants receive an overview of the techniques of the sport. The activities are intended for beginners and you do not need to have any skills beforehand. Instructions and equipment are provided. You only need to bring athletic clothing and a water bottle. This group is for girls only. You can come to the first session with your guardian, if you wish.     

Sign up on 20 August starting from 15:00 to 28.8. at 15:00.

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باللغة العربية