Vimma-sports Guided gym workout

Description

Are you interested in gym training but don't know how to start? Looking for new ideas for your workouts? Starting gym training with an instructor's guidance is easy, and learning new exercises is safe. Bring indoor sportswear to the session.

The instructor speaks Finnish and English.

For the latest updates on class cancellations or changes, check our Instagram account @vimmaliikunta and the Vimma weekly calendar: https://liikunta.hel.fi/fi/pages/kohderyhmat/nuoret/vimma-liikunta/vimma-liikunta-viikkokalenteri.

This activity is part of Helsinki's free Vimma sports program for 12–16-year-olds. Vimma sports offers over 20 different activities across Helsinki. No prior registration is required for Vimma sports classes, and all you need is a rechargeable customer card to access the facilities. The card costs €4. If you already have a customer card, you can reload it for the new season free of charge. Learn more about Vimma sports at liikunta.hel.fi/vimmaliikunta.